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Is Bikram Yoga an aerobic activity?

The word aerobic literally means "in the presence of oxygen

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26 Bikram poses

84 Bikram poses

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Introduction class for 60 NIS

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" I have been practicing Bikram Yoga for 8 months regularly and couldn’t be more excited about the transformation it has done in my life."
Monica Avellino‚ 2010
" Before I came to Bikram Yoga, Tel Aviv, I thought I knew all that the practice of Yoga had to offer."
Ronit Margolis

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